Why We Eat Whatever’s In Front of Us

In general, we suck at portion control. When food’s placed in front of us, we tend to follow mom’s advice and clean our plates, even when it’s more than we actually want. Here’s why that is, and a few tricks to keep yourself from overeating at every meal.

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via Lifehacker http://lifehacker.com/why-we-eat-whatevers-in-front-of-us-473869866

x-post by Jered Higgins

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